SUP QUEEN
A Transformative Paddleboarding + Life Coaching Experience
For women who want clarity, confidence, and calm in nature through beginner-friendly paddleboarding and coaching
đź“Ť Near White Rock Beach
Beginner Friendly • Women-Focused • 1:1 Personalized Session
Are You a Queenager?
A confident, vibrant woman in your 40s to 60s – wise, experienced, and still curious about life. You don’t slow down. You evolve. You bring presence, power and purpose to everything you do.
And yet… sometimes life still feels overwhelming.
Your mind feels fuzzy.
Joy feels just slightly out of reach.
You want movement that nurtures – not tires.
You want calm that lasts – not temporary.
You want clarity that deepens, not just soothes.
Welcome to Sup power and presence – on the water.
Your Invitation Into Calm and Confidence
Here’s what you’ll discover:
A space where distraction melts away
How calm can become embodied – not just hoped for
A journey that builds confidence from the inside out
Meet Yvette - Founder of SUP Queen
I was raised near the ocean – and it has always been my greatest source of strength and inspiration. The sound of the waves, the endless horizon, and the rhythm of the tides ground me and reconnect me to my body, breath, and inner knowing.
Paddleboarding brought that connection into my everyday life. Gliding across the water helps me release daily stress, find calm, and return to presence. It’s brought balance and peace – physically and mentally – while strengthening my body and confidence.
On the water, I integrate physical, mental, and emotional experiences to create space for reflection, clarity, and renewal.
It’s where I feel most alive and in tune with myself.
This is the energy I bring into every SUP Queen session.
As a certified SUP coach, I guide each experience safely, professionally, and with care.
Certifications:
What Happens In Your Session
Your private SUP Queen experience includes:
Warm introduction + intention setting
 Step-by-step paddleboarding guidance
 Life coaching integrated into your time on water
 Reflection + grounding integration on shore
You don’t need balance, strength, or SUP experience.
You only need willingness – a willingness to show up for yourself.
Who This is Perfect For
Sup Queen is designed especially for women who:
✅ Are in their 40s–60s
âś…Â Crave meaningful wellness experiences
âś…Â Want stress reduction & mental clarity
âś… Desire gentle adventure in supportive space
âś…Â Appreciate nature, movement, and reflection
This experience is not about:
❌ competition
❌ extreme workouts
❌ needing “perfect balance”
It’s about empowerment, presence, and deepening confidence.
How This Helps Your Mind, Body & Confidence
This is not just “another outdoor class.”
It’s a holistic transformation that:
âś…Â resets your focus
âś…Â reduces stress cycles
âś…Â strengthens body confidence
âś…Â deepens your sense of joy
Every session meets you where you are – and nurtures you forward.
Many women feel these shifts after just one session.
Pricing & Booking
đź“Ť White Rock Beach SUP Queen Sessions
 1:1 Personalized SUP + Life Coaching
đź•’ 60 minutes
đź’˛ $70 per session
âś…Beginner & Intermediate Friendly
âś…Calm, supportive, beautiful environment
Bookings are limited for quality experience.
Frequently Asked Questions (FAQs)
Who is SUP Queen for?
SUP Queen is designed for women in their 40s to 60s who want a meaningful, calming, and confidence-boosting experience using paddleboarding and coaching. No prior SUP experience is required.
Do I need SUP experience?
Not at all. Each session includes step-by-step guidance – and our coaching supports you both physically and mentally.
What should I wear?
Comfortable, weather-appropriate activewear. We recommend layers and water-friendly footwear. A towel and change of clothes help you stay comfortable.
What if I’m nervous about balance?
Totally normal! Our approach begins on stable water zones and moves at your pace. Balance grows gently and naturally.
How long is a session?
Sessions are (duration here) and include SUP instruction, coaching, and integration on shore.
Do you offer group sessions?
Not yet – we start with 1:1 private sessions to ensure personal connection and the safest experience. Small group offerings may be added later.
Final Reminder
You don’t need to change who you are.
You don’t need to “fix” anything.
You just need space – and the water provides it.
Step onto the board.
Step back into yourself.